If you've never heard about or attended a Zumba class, you are missing out on something wonderful!
I want to introduce you to a fantastic, fun, and health aiding fitness class called, "Let's Zumba and Talk." I started attending this class about five months ago and absolutely cannot get enough of it. The stubborn weight I've carried around for so long, after having my last child in 2008 is finally beginning to come off as a result of this high energy workout and I feel great! The class is directed by Certified Zumba Instructor, Jorette Gilkes. She is a wife, mother to three gorgeous children, and loves helping people get in shape through exercise and nutrition.
I want to introduce you to a fantastic, fun, and health aiding fitness class called, "Let's Zumba and Talk." I started attending this class about five months ago and absolutely cannot get enough of it. The stubborn weight I've carried around for so long, after having my last child in 2008 is finally beginning to come off as a result of this high energy workout and I feel great! The class is directed by Certified Zumba Instructor, Jorette Gilkes. She is a wife, mother to three gorgeous children, and loves helping people get in shape through exercise and nutrition.
This Zumba class incorporates various genres of Christian music and choreographed dance moves that promote fitness and health. All participants can expect to receive a one-hour, positive, high energy, fun-filled workout that will refresh their body, soul, and spirit. Health related topics such as: weight management, nutrition and diet, and menopause etcetera are addressed according to the need of the class.
She is currently holding classes at two locations in Tulsa, Oklahoma. For more details go and check out her Facebook page at: http://tinyurl.com/kfnrz2v
She is currently holding classes at two locations in Tulsa, Oklahoma. For more details go and check out her Facebook page at: http://tinyurl.com/kfnrz2v
Here's a short video clip to give you a taste of what you would experience if you come and join:
Note: This is my personal observation and opinion. Also, I'm not receiving any compensation whatsoever to make these claims or promote this class. Everyone's results will differ based solely on their own involvement and efforts.
Please feel free to leave a comment. Thank you!
Looking forward to seeing you soon!
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